Health & Fitness

Bikram Yoga

ABOUT THE STORE

Bikram Yoga Leeds is the first Bikram yoga studio in Yorkshire, and the only dedicated hot yoga studio in Leeds. We offer a purpose built hot yoga room, with a state of the art integrated ventilation and heating system and full shower and changing room facilities.

Bikram Yoga is an intense and challenging yet gentle form of exercise, suitable for all ages and all levels of ability. A healing modality and a kick-ass workout, Bikram’s Beginning Yoga Class consists of a set series of 26 postures and 2 breathing exercises, performed in a room heated to 40 degrees Celsius. The heat allows the muscles and ligaments to relax, and will help you attain a deeper stretch and a more effective full-body workout.

Classes run throughout the day, 7 days a week.

OPENING HOURS

Bikram Yoga have a range of classes from beginners to advanced – you can find their up to date schedule here.