The Hot Room Leeds is the first Original Hot Yoga studio in Yorkshire, and the only dedicated hot yoga and Inferno Hot Pilates studio in Leeds. We offer a purpose-built hot yoga room, with a state-of-the-art integrated ventilation and heating system and full shower and changing room facilities.
Original Hot Yoga is an intense and challenging yet gentle form of exercise, suitable for all ages and all levels of ability. A healing modality and a kick-ass workout, the Original Hot Yoga class consists of a set series of 26 postures and 2 breathing exercises, performed in a room heated to 40 degrees Celsius. The heat allows the muscles and ligaments to relax and will help you attain a deeper stretch and a more effective full-body workout.
Classes run throughout the day, 7 days a week.
The Hot Room Leeds have a range of classes from beginners to advanced – you can find their up to date schedule here.